

Sticky Jerk Salmon with Mango Slaw
Notes: My husband Adam found this Sticky Jerk Salmon with Mango Slaw recipe on the BBCGoodFood.com web site. I changed a few things when...
Dec 16, 2017


Coconut Crisps
Notes: These snacks are extremely easy to make and rather good for you. I usually whip them up for quick finger food around the house or...
Dec 12, 2017


Sweet Plantain Lasagna (Pastelón)
Notes: This version of Sweet Plantain Lasagna (aka Pastelón) puts all others to shame. It is GREAT! However, when you buy the...
Dec 11, 2017


Spicy Shrimp with Cauliflower Mash and Garlic Kale
Note: This is one recipe that is pretty healthy for you so you can feel good when you eat it. The Spicy Shrimp: 1 Tablespoon olive oil 1½...
Dec 11, 2017


Roasted Cauliflower Salad with Lemon Tahini Dressing
Notes: I’ve been roasting my cauliflower for years usually with some garlic, salt and olive oil. So when I saw this salad recipe I...
Dec 11, 2017










