Notes: I love jerk cooking so I am using jerk seasoning to lend a flavor to the jerked wings. If you want the wings to be hotter,...

Notes: My husband Adam found this Sticky Jerk Salmon with Mango Slaw recipe on the BBCGoodFood.com web site. I changed a few things when...

Notes: These snacks are extremely easy to make and rather good for you. I usually whip them up for quick finger food around the house or...

Notes: This version of Sweet Plantain Lasagna (aka Pastelón) puts all others to shame. It is GREAT! However, when you buy the...

Note: This is one recipe that is pretty healthy for you so you can feel good when you eat it. The Spicy Shrimp: 1 Tablespoon olive oil 1½...