

Jerked Wings with a Honey Rum Glaze
Notes: I love jerk cooking so I am using jerk seasoning to lend a flavor to the jerked wings. If you want the wings to be hotter,...
Dec 27, 2017


Coconut Crisps
Notes: These snacks are extremely easy to make and rather good for you. I usually whip them up for quick finger food around the house or a small get-together. Find a video showing how to make the crisps here: https://youtu.be/aUVE_2t2s_Q. Ingredients: 1 Dry coconut, broken and removed from its shell 2 Tablespoons salt Instructions: 01Preheat the oven 350 F. 02Using a potato peeler to slice off thin slices of the coconut and place on a cookie sheet. 03Bake for 20 minutes, watc
Dec 12, 2017


Spicy Shrimp with Cauliflower Mash and Garlic Kale
Note: This is one recipe that is pretty healthy for you so you can feel good when you eat it. The Spicy Shrimp: 1 Tablespoon olive oil 1½...
Dec 11, 2017
