These snacks are extremely easy to make and rather good for you. I usually whip them up for quick finger food around the house or a small get-together. Find a video showing how to make the crisps here: https://youtu.be/aUVE_2t2s_Q. Ingredients: 1 Dry coconut, broken and removed from its shell 2 Tablespoons salt Instructions: 01Preheat the oven 350 F. 02Using a potato peeler to slice off thin slices of the coconut and place on a cookie sheet. 03Bake for 20 minutes, watching ca

Notes: This version of Sweet Plantain Lasagna (aka Pastelón) puts all others to shame. It is GREAT! However, when you buy the...

This is one recipe that is pretty healthy for you so you can feel good when you eat it. The Spicy Shrimp: 1 Tablespoon olive oil 1½ Pound raw shrimp, peeled and deveined ¼ Teaspoon garlic salt ½ Teaspoon chili powder ¼ Teaspoon black pepper Pinch of cayenne (more to taste, for more kick!) The Cauliflower Mash: 1 Tablespoon olive oil 1 Large head cauliflower, cut into small florets (about 7 cups) 3 Cloves garlic, minced 1 Cup whole milk 3 Cups low-sodium vegetable broth 1 (14