I love this version of roti and teach many of my guests how to prepare their roti in this manner. Why don’t you give it a try and let me know if you like it? If you do want to give it a try, then make some West Indian Chicken Curry to go along with it so that you eat it the West Indian way… with curry! Ingredients 4 Cups all purpose flour 3 Teaspoons baking powder 2 Teaspoons salt 2 Teaspoons sugar 2 Cups lukewarm water (you might use more or less it depends upon the weather

Abby’s chicken curry was always something that Adam and I looked forward to having every time we returned to Antigua to visit my parents. It was made by a friend of ours from Guyana. This is my version of Abby’s West Indian chicken curry recipe… Follow this link if you want to make roti to go along side your chicken curry. For West Indians, Roti goes with chicken curry like hot dogs and buns, fish and chips… you get the point. Ingredients 1 Bulb garlic 1 Medium onion 10 Seaso

Jamaican Beef Patties are Jamaica’s number 1 fast food which is typically eaten for lunch. It is world famous! Adam and I would go out of our way just to get a proper beef or chicken patty. When we lived in Baltimore we would often drive up to Park Heights just to satisfy our patty craving. This version is based on a recipe written by Jill Roberts in A Hamper of Recipes from Jamaica. You can prepare the patties full size as is done here or you can create bite sized versions f