This is one recipe that is pretty healthy for you so you can feel good when you eat it. The Spicy Shrimp: 1 Tablespoon olive oil 1½ Pound raw shrimp, peeled and deveined ¼ Teaspoon garlic salt ½ Teaspoon chili powder ¼ Teaspoon black pepper Pinch of cayenne (more to taste, for more kick!) The Cauliflower Mash: 1 Tablespoon olive oil 1 Large head cauliflower, cut into small florets (about 7 cups) 3 Cloves garlic, minced 1 Cup whole milk 3 Cups low-sodium vegetable broth 1 (14