This Kale Caesar Salad recipe is the bomb diggity of salads! It's so healthy and good tasting that you'll feel good after you eat it.

I like the combination of chocolate and Stout in this Guinness Stout Cake. I am doing this in honor of St. Patrick’s Day, a month later… The Caribbean is in the chocolate belt. Traditionally chocolate is not used the European way, but chocolate is native to the Caribbean. For example, Cocoa Tea is made from the cocoa stick boiled with milk and spices. Stout is consumed through the Caribbean and Guinness Stout is the most popular for Montserrat, my home island. So now you know

I love this version of roti and teach many of my guests how to prepare their roti in this manner. Why don’t you give it a try and let me know if you like it? If you do want to give it a try, then make some West Indian Chicken Curry to go along with it so that you eat it the West Indian way… with curry! Ingredients 4 Cups all purpose flour 3 Teaspoons baking powder 2 Teaspoons salt 2 Teaspoons sugar 2 Cups lukewarm water (you might use more or less it depends upon the weather