

Jerk Shrimp
This Jerk Shrimp was created on the fly one day when I had a group of guests stop by for my From the Sea cooking class. I've love it!
Oct 24, 2020


Sweet Potato Soup (with Rum!)
This Sweet Potato Soup recipe is a staple in our Cooking with Rum class. Add a touch of golden rum after you serve it, and you'll love it.
Aug 5, 2020


"AIP" Turkey Burger
We’ve had to a make a few adjustments in our eating habits this week because a member of our family was diagnosed with an autoimmune...
Jun 10, 2020